- Home Page /
- Books /
- Health, Family & Lifestyle /
- Fitness & Exercise /
- Mini Habits for Weight Loss: Stop Dieting. Form New Hab...
Item #:
134500229
Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
Item #:
134500229
LKR 12170
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from UK
0 ratings
Write a review
In stock
Imported from UK store
QTY:
Order now and get it around Monday, August 03
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Mini Habits for Weight Loss will show you how to make dietary changes in a sustainable, permanent way that doesn’t trigger biological or neurological resistance.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
What Stands Out
Habit Formation
Focuses on building small, sustainable habits rather than drastic dieting, making long-lasting lifestyle changes more achievable for readers.
Suffering-Free Approach
Encourages weight loss without the emotional distress associated with restrictive diets, promoting a more positive relationship with food.
Practical Guidance
Offers actionable strategies that can be easily integrated into daily life, ensuring readers can effectively implement these habits for lasting results.
Product Details
| Publisher | Selective Entertainment LLC |
| Publication date | 30 Oct. 2021 |
| Language | English |
| Print length | 251 pages |
| ISBN-10 | 1956980024 |
| ISBN-13 | 978-1956980028 |
| Item weight | 476 g |
| Dimensions | 15.24 x 1.93 x 22.86 cm |
| Book 2 of 3 | Mini Habits |
Who Should Buy?
-
Busy Professionals
Individuals with hectic schedules who seek manageable weight loss strategies without sacrificing their time or quality of life.
-
Weight Loss Beginners
Those new to weight loss looking for practical, easily adoptable habits rather than overwhelming diet plans and strict regimes.
-
Habitual Dieters
People tired of yo-yo dieting who want to establish sustainable, long-lasting habits instead of temporary diets.
-
Strict Diet Followers
Individuals preferring structured diet plans and specific meal guidelines may find this method too flexible and vague.
Product Description
Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What are mini habits?
Answer: Mini habits are small, easy-to-implement changes that help create a sustainable lifestyle without overwhelming your brain and body. -
Question:
How does this book differ from traditional dieting?
Answer: Unlike traditional diets that impose strict rules, this book focuses on creating lasting habits that work with your body's natural processes. -
Question:
Will I need to avoid my favorite foods?
Answer: No, the book emphasizes that forbidding junk food is a terrible idea and teaches you how to manage your food choices effectively.
Fitness & Exercise Editorial Review
No editorial reviews found
Customer Reviews & Ratings
1 customers ratings
-
5 Star
0%
-
4 Star
100%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
K
kund
Verified buyer
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
LKR 12170
Order now and get it around Monday, August 03
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- No more restrictive dieting or calorie counting.
- Achieve sustainable weight loss through small, manageable habits.
- Backed by extensive biological and neuroscience research.
- Learn why forbidding junk food can be counterproductive.
- Implement strategies for social events and holiday feasting.
- Discover the essential role of fruit in weight loss.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.