Sert Öz Şefkat
86% of respondents would recommend this to a friend
LKR 4074
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Product Details
- Bu muhteşem kitapta Kristin Neff hem hassas hem de sert şefkatin gerçek doğasına ışık tutarak kadınları ataerkilliğe karşı koymaları için güçlendiriyor. Yaralarımızı iyileştirmemiz ve daha eşitlikçi, sevgi dolu bir dünya yaratmamız için güçlü araçlar sunuyor. Tara Brach Öz şefkat, tüm görkemli kusurlarımızla kendimizi kabul etmemizi sağlasa da bazen kendimizi zarardan ve adaletsizlikten korumak, kendi ihtiyaçlarımızı karşılayabilmek için başkalarına hayır demek ve kendimizi gerekli değişimler için motive etmek amacıyla cesurca hareket etmemiz gerekir. Cinsiyet rolleri; kadınların öfkeli, sert veya güçlü değil, yumuşak ve besleyici olması gerektiğini dayatır. Ancak daha mutlu, verimli ve sağlıklı bir hayat sürdürmek ve aynı zamanda dünyayı daha iyi bir yer haline getirmek için sert ve hassas öz şefkatin enerjileri, tıpkı yin ve yang gibi dengelenmelidir.Kristin Neff, bu kitapta zengin araştırmalara ve kişisel yaşam öyküsüne dayanarak kadınların başarıyı yakalamak, ilişkilerinde özgün olmak, kişisel sınırlarını koruyabilmek ve öz saygılarını artırmak için nasıl sert ve hassas öz şefkati kullanabileceklerini gösteriyor. Çoğu kadının doğasının bir parçası olan sertliği ve gücü yeniden bulması ve kabul etmesi için güçlü bir rehberlik sunuyor. Daha fazla göster
| Yayıncı | Diyojen Yayıncılık |
| Yayınlanma Tarihi | 7 Ekim 2024 |
| Baskı | 1. |
| Dil | Türkçe |
| Baskı Uzunluğu | 336 sayfa |
| ISBN-10 | 6259835671 |
| ISBN-13 | 978-6259835679 |
| Boyutlar | 13.5 x 21 x 1 cm |
Who Should Buy?
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Mental Health Advocates
Ideal for those promoting self-care and mental well-being, offering practical insights into self-compassion techniques.
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Personal Development Seekers
Great for individuals looking to improve their emotional resilience and personal growth through self-compassion practices.
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Therapists and Coaches
Useful for mental health professionals seeking resources to help clients build self-kindness and manage negative thoughts.
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Skeptics of Self-Help
Not suitable for those who dismiss self-help concepts and prefer evidence-based scientific approaches without emotional components.
Product Description
Customer Questions & Answers
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Question:
How to Shop Sert Öz Şefkat Online From Ubuy?
Answer: It’s easy to shop Sert Öz Şefkat online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location. -
Question:
Is Sert Öz Şefkat Available to Shop Online in Sri Lanka?
Answer: Yes, at Ubuy Sri Lanka this product is available for you to shop at a reasonable price. The Sert Öz Şefkat is not available locally but you can trust us with our express shipping services. -
Question:
How Long Does It Take to Get Product After Placing the Order?
Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
Kristin Neff Editorial Review
Sert Öz Şefkat, Diyojen Yayıncılığı tarafından 7 Ekim 2024 tarihinde yayınlanan bir Türkçe eserdir. 336 sayfa uzunluğunda olan kitap, okuyucularına derin bir affetme ve öz sevgi yolculuğu sunuyor. Kitabın yazımında kullanılan akıcı dil, okuyucunun kolaylıkla bağ kurmasına olanak tanırken, 13.5 x 21 x 1 cm boyutları ile de rahat bir okuma deneyimi sağlıyor. Her bölümde vermek istediği mesaj ile dikkat çeken bu eser, duygusal derinliği ile okuyucularından tam not aldı.
Customer Reviews & Ratings
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5 Star
85%
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4 Star
15%
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3 Star
0%
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2 Star
0%
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1 Star
0%
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Pros
- Akıcı ve anlaşılır bir yazım tarzı
- Duygusal derinlik sunan içerik
- Kolay taşınabilir boyutları
- Zengin ve etkileyici bir dil kullanımı
- Okuyucuyla güçlü bir bağ kuruyor
Cons
- Kapak tasarımı daha çekici olabilirdi
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LKR 4074
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