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Sert Öz Şefkat
Item #: 154209053

Sert Öz Şefkat

Item #: 154209053

LKR 4074

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from TR

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tr Imported from Turkey store

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Only 28 items left in stock.
Order now and get it around Thursday, November 19
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Note: Step Down Voltage Transformer required for using electronics products of TURKEY store (230 V). Recommended power converters Buy Now.

What Stands Out

Durable Cover Design
Crafted with a hard paper cover, this journal offers longevity and protection, making it ideal for daily use without wear and tear.
Mindfulness Focus
Encourages self-reflection and mindfulness, addressing emotional health and well-being, perfect for those seeking personal growth.
Elegant Aesthetic
Sleek and stylish design appeals to aesthetically-minded users, ensuring it is a beautiful addition to any desk or shelf.

Product Details

Shop Sert Öz Şefkat online at a best price in Sri Lanka. 6259835671
  • Bu muhteşem kitapta Kristin Neff hem hassas hem de sert şefkatin gerçek doğasına ışık tutarak kadınları ataerkilliğe karşı koymaları için güçlendiriyor. Yaralarımızı iyileştirmemiz ve daha eşitlikçi, sevgi dolu bir dünya yaratmamız için güçlü araçlar sunuyor. Tara Brach Öz şefkat, tüm görkemli kusurlarımızla kendimizi kabul etmemizi sağlasa da bazen kendimizi zarardan ve adaletsizlikten korumak, kendi ihtiyaçlarımızı karşılayabilmek için başkalarına hayır demek ve kendimizi gerekli değişimler için motive etmek amacıyla cesurca hareket etmemiz gerekir. Cinsiyet rolleri; kadınların öfkeli, sert veya güçlü değil, yumuşak ve besleyici olması gerektiğini dayatır. Ancak daha mutlu, verimli ve sağlıklı bir hayat sürdürmek ve aynı zamanda dünyayı daha iyi bir yer haline getirmek için sert ve hassas öz şefkatin enerjileri, tıpkı yin ve yang gibi dengelenmelidir.Kristin Neff, bu kitapta zengin araştırmalara ve kişisel yaşam öyküsüne dayanarak kadınların başarıyı yakalamak, ilişkilerinde özgün olmak, kişisel sınırlarını koruyabilmek ve öz saygılarını artırmak için nasıl sert ve hassas öz şefkati kullanabileceklerini gösteriyor. Çoğu kadının doğasının bir parçası olan sertliği ve gücü yeniden bulması ve kabul etmesi için güçlü bir rehberlik sunuyor. Daha fazla göster
YayıncıDiyojen Yayıncılık
Yayınlanma Tarihi7 Ekim 2024
Baskı1.
DilTürkçe
Baskı Uzunluğu336 sayfa
ISBN-106259835671
ISBN-13978-6259835679
Boyutlar13.5 x 21 x 1 cm

Who Should Buy?

Suitable For
  • Mental Health Advocates

    Ideal for those promoting self-care and mental well-being, offering practical insights into self-compassion techniques.

  • Personal Development Seekers

    Great for individuals looking to improve their emotional resilience and personal growth through self-compassion practices.

  • Therapists and Coaches

    Useful for mental health professionals seeking resources to help clients build self-kindness and manage negative thoughts.

Not Suitable For
  • Skeptics of Self-Help

    Not suitable for those who dismiss self-help concepts and prefer evidence-based scientific approaches without emotional components.

Product Description

Have any Query? Chat with us

Customer Questions & Answers

  • Question: How to Shop Sert Öz Şefkat Online From Ubuy?

    Answer: It’s easy to shop Sert Öz Şefkat online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.
  • Question: Is Sert Öz Şefkat Available to Shop Online in Sri Lanka?

    Answer: Yes, at Ubuy Sri Lanka this product is available for you to shop at a reasonable price. The Sert Öz Şefkat is not available locally but you can trust us with our express shipping services.
  • Question: How Long Does It Take to Get Product After Placing the Order?

    Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

Kristin Neff Editorial Review

Sert Öz Şefkat, Diyojen Yayıncılığı tarafından 7 Ekim 2024 tarihinde yayınlanan bir Türkçe eserdir. 336 sayfa uzunluğunda olan kitap, okuyucularına derin bir affetme ve öz sevgi yolculuğu sunuyor. Kitabın yazımında kullanılan akıcı dil, okuyucunun kolaylıkla bağ kurmasına olanak tanırken, 13.5 x 21 x 1 cm boyutları ile de rahat bir okuma deneyimi sağlıyor. Her bölümde vermek istediği mesaj ile dikkat çeken bu eser, duygusal derinliği ile okuyucularından tam not aldı.

Customer Reviews & Ratings

4.8
9 customers ratings
  • 5 Star
    85%
  • 4 Star
    15%
  • 3 Star
    0%
  • 2 Star
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  • 1 Star
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Pros

  • Akıcı ve anlaşılır bir yazım tarzı
  • Duygusal derinlik sunan içerik
  • Kolay taşınabilir boyutları
  • Zengin ve etkileyici bir dil kullanımı
  • Okuyucuyla güçlü bir bağ kuruyor

Cons

  • Kapak tasarımı daha çekici olabilirdi

Platform Trust & Buyer Confidence

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4.3/5 9928 reviews
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MB
Mona
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“Everything was efficient and fast. ”

05 November 2026 · via Trustpilot
MT
Music
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“The prices—including shipping costs and customs duties—are clear from the very beginning, with no hidden fees. I highly recommend using their services. My experience with the "Ubuy" website was excellent. I purchased a PRS USA Swamp Ash Special guitar, and it arrived in just 11 days. The shipping service was fantastic, and the product arrived in perfect condition. What I particularly appreciated about the site is that the prices—including shipping costs and customs duties—are clear from the very beginning, with no hidden fees. I highly recommend using their services.”

05 November 2026 · via Trustpilot
WF
William
Verified buyer

“I can't fault this purchase. Had a scarce part i needed, cheaper than i could source it in the UK, ordered and was followed up with great communication and speedy delivery of a very well packaged part.”

06 November 2026 · via Trustpilot
A
Andrew
Verified buyer

“Fast delivery, good and secure packaging, everything was fine and with no problems.”

06 November, 2026 · via Trustpilot
SM
Stephen
Verified buyer

“I am very happy with my insoles purchase, they make my work boots very comfortable and soft to walk on and even mitigate the vibration from driving the truck all day. I would highly recommend this company for online purchases, reliability of product delivery and value for money.”

07 November 2026 · via Trustpilot

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