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TRX Training Essentials: Flexibility DVD, Workouts to Improve Flexibility
TRX Training Essentials: Flexibility DVD, Workouts to Improve Flexibility
TRX Training Essentials: Flexibility DVD, Workouts to Improve Flexibility
TRX Training Essentials: Flexibility DVD, Workouts to Improve Flexibility
Improve your posture, increase range of motion and build greater stability from head to toe with the Essentials Flexibility workout.
TRX Training Essentials: Flexibility DVD, Workouts to Improve Flexibility

Item #: 4615105

TRX Training Essentials: Flexibility DVD, Workouts to Improve Flexibility

Item #: 4615105

LKR 23367

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Improve your posture, increase range of motion and build greater stability from head to toe with the Essentials Flexibility workout.
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What Stands Out

Comprehensive Workouts
Includes a variety of exercises designed to enhance flexibility, catering to all fitness levels, ensuring users can gradually progress and achieve their flexibility goals effectively.
Expert Guidance
Led by seasoned professionals, the DVD provides clear instructions and tips to maximize results and reduce injury risk, making it perfect for both beginners and experienced fitness enthusiasts.
Convenient Format
The DVD format allows for easy access to workouts anytime, anywhere, making it a flexible training option that fits seamlessly into busy lifestyles and ensures consistent practice.

Product Details

Shop TRX Training Essentials: Flexibility DVD, Workouts to Improve Flexibility online at a best price in Sri Lanka. B001J88DCO
  • Fitness instruction DVD for TRX suspension training enthusiasts focuses on flexibility
  • Tailored program of stretches helps desk jockeys and athletes alike achieve length of musculature and ease of movement
  • Fitness Anywhere Education Director Fraser Quelch leads series of active stretches that open muscles and connective tissue in arms, legs, core, back, shoulders, and neck
  • Enjoy improved posture, range of motion, and stability throughout the entire body
  • Includes 30-day satisfaction guarantee

Product Technical Details

Item Package Dimensions L x W x H‎7.5 x 5.3 x 0.4 inches
Package Weight‎0.45 Pounds
Item Weight‎0.19 Kilograms
Brand Name‎TRX
Manufacturer‎TRX
Part Number‎TRXDVDS/TU
Model Year‎2013
Style‎Pull Up
Sport Type‎Excercise & Fitness

Who Should Buy?

Suitable For
  • Fitness Enthusiasts

    Individuals looking to incorporate flexibility training into their routine will find this DVD beneficial for improving performance.

  • Recovery Seekers

    Athletes and active individuals needing to enhance recovery through stretching and flexibility exercises will benefit greatly.

  • Home Workout Users

    Those who prefer to exercise at home can utilize this DVD to access guided flexibility workouts conveniently.

Not Suitable For
  • Beginners

    Novice users might find the routines too challenging without foundational flexibility training to start with.

  • Equipment Avoiders

    Users averse to using equipment may not find these TRX-based workouts suitable for their preferences.

  • Advanced Practitioners

    Highly experienced fitness enthusiasts may find the content too basic to meet their advanced flexibility needs.

Product Description

Have any Query? Chat with us

Customer Questions & Answers

  • Question: Is this program suitable for beginners?

    Answer: Yes, the Essentials Flexibility workout is designed for any level of fitness, including beginners.
  • Question: What areas of the body does this workout target?

    Answer: The workout focuses on opening muscles and connective tissue in the arms, legs, core, back, shoulders, and neck.
  • Question: What is the satisfaction guarantee?

    Answer: All TRX training tools include a 30-day, 100% customer satisfaction guarantee.

TRX Suspension Trainers Editorial Review

**** The TRX Training Essentials: Flexibility DVD has garnered a largely positive reception from users, particularly those looking to enhance their flexibility and overall physical condition. Many customers appreciate the comprehensive approach of the workout routines, which effectively tackle various areas of the body, specifically targeting flexibility, balance, and core strength. Users range from active individuals seeking to maintain their fitness to those with specific issues, such as lower back soreness and joint concerns. The instructional value of the DVD has been highlighted, with many users noting that the trainer provides clear and thorough explanations of each exercise, allowing for safe adjustments in difficulty based on individual capability. Furthermore, the exercises are reported as being gentle on the joints, which appeals to older adults or those recovering from injuries. Some users have also noted unexpected benefits, such as improved sleep quality and functional progress in other physical activities like dancing and golfing. While the overall enthusiasm is palpable, a few users mentioned aspects such as pacing and the lack of instant video options as areas for improvement. Overall, this DVD stands out as a beneficial resource for individuals aiming to enhance their flexibility and physical wellness while ensuring safety and adaptability. **

Customer Reviews & Ratings

3.7
26 customers ratings
  • 5 Star
    37%
  • 4 Star
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  • 3 Star
    23%
  • 2 Star
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  • 1 Star
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Pros

  • Comprehensive workout routines targeting flexibility, balance, and core strength.
  • Clear and thorough instructional guidance provided by the trainer.
  • Adaptable difficulty levels suitable for various fitness backgrounds.
  • Gentle on joints, making it accessible for older adults or those with physical limitations.
  • Notable additional benefits, including improved sleep quality and functional fitness enhancement.

Cons

  • Some users found the pace of the DVD to be slow.

Product Price History

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