Optimum Nutrition L-Glutamine Muscle Recovery Capsules, 1000mg, 240 Count (Package May Vary)
LKR 9698
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Plays an important role in muscle protein development.
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What Stands Out
Product Details
- 1000 milligram of pure l glutamine per 2 capsules
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- Most abundant amino acid in the body
- Plays an important role in muscle protein development
- During prolonged periods of intense exercise, glutamine levels may be depleted
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 6 x 5 x 4 inches (15.2 x 12.7 x 10.2 cm); 5.29 ounces (149.97 grams) |
| Item model number | 1087705 |
| Department | All Ages, Unisex |
| Date First Available | June 13, 2017 |
| Manufacturer | Glanbia Performance Nutrition |
| Brand Name | Optimum Nutrition |
| Primary Supplement Type | protein |
| Item Form | Capsule |
| Diet Type | Gluten Free |
| Product Benefits | Muscle Growth |
| Age Range Description | Adult |
| Container Type | Bottle |
| Dosage Form | Capsule |
| Model Name | Optimum Nutrition 1000 Mg Capsules |
| UPC | 748927022834 |
| Global Trade Identification Number | 00748927022834 |
| Model Number | 1087705 |
| Manufacturer Part Number | 1087705 |
| Unit Count | 120 Count |
| Item Weight | 0.15 Kilograms |
| Item Dimensions | 6 x 5 x 4 inches (15.2 x 12.7 x 10.2 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 120 |
| Flavor | Unflavored |
| Special Ingredients | Amino Acid, L-Glutamine |
| Material Features | Food Safe |
| Material Type Free | No_Material_Type_Free |
| Specific Uses For Product | Laboratory |
| Allergen Information | Gelatin |
| Color | No Color |
Who Should Buy?
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Athletes
Ideal for athletes looking to enhance muscle recovery and reduce soreness after intense training sessions.
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Bodybuilders
Beneficial for bodybuilders seeking to support muscle growth and maintain optimal performance during workouts.
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Fitness Enthusiasts
Great for fitness enthusiasts wanting to improve recovery times and overall workout efficiency after strenuous activities.
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Non-Active Individuals
Not suitable for those who do not engage in regular physical activity as they may not need extra recovery support.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
-
Question:
What is L-Glutamine, and how does it support muscle recovery?
Answer: L-Glutamine is an amino acid that plays a crucial role in muscle recovery and immune system function. After intense workouts, glutamine levels may deplete, which can affect recovery time and muscle soreness. By supplementing with Optimum Nutrition L-Glutamine Muscle Recovery Capsules, individuals can help replenish these levels, promoting faster recovery, reducing muscle fatigue, and enhancing overall performance. It's particularly beneficial for athletes and fitness enthusiasts who push their limits regularly. -
Question:
How many capsules should I take, and when is the best time to take them?
Answer: The recommended dosage for Optimum Nutrition L-Glutamine is typically 2-4 capsules daily, depending on your activity level and recovery needs. It's often best to take them post-workout or before bedtime, as this timing can optimize absorption and effectiveness. Post-workout, glutamine may help in muscle rebuilding, while taking it before sleep supports recovery overnight, ensuring your muscles get the nutrients they need for optimal growth. -
Question:
Are there any side effects associated with L-Glutamine supplementation?
Answer: L-Glutamine is generally considered safe for most individuals when taken at recommended doses. However, some users may experience mild gastrointestinal issues like bloating or stomach upset. It's advisable for individuals with kidney or liver issues to consult a healthcare professional before starting supplementation. Listening to your body is key; if you notice any adverse effects, consider adjusting your dosage or discontinuing use. -
Question:
Can L-Glutamine help with muscle soreness after workouts?
Answer: Yes, L-Glutamine can significantly help reduce muscle soreness after workouts by aiding in the recovery process. It assists in the repair of muscle tissue and reduces workout-related muscle breakdown. Many athletes and gym-goers report a noticeable decrease in muscle soreness when utilizing L-Glutamine, allowing them to train harder and more frequently without prolonged discomfort. -
Question:
Is Optimum Nutrition L-Glutamine suitable for vegetarians or vegans?
Answer: Optimum Nutrition L-Glutamine capsules are made with a gelatin shell, which means they are not suitable for vegans. However, vegetarians may consider them acceptable, depending on individual dietary preferences. It's crucial for consumers to read the label to ensure it meets their dietary restrictions; vegans might want to explore plant-based glutamine powders or alternative supplements that align with their lifestyle choices. -
Question:
How does Optimum Nutrition ensure product quality and purity?
Answer: Optimum Nutrition maintains high standards of quality and purity through rigorous testing and sourcing practices. Each batch undergoes quality checks to ensure it meets strict guidelines for contaminants and ingredient integrity. Their commitment to transparently labeling their products helps consumers understand what they are consuming, which is particularly important for health-conscious individuals looking for reliable supplements. -
Question:
Can I combine L-Glutamine with other supplements?
Answer: Yes, L-Glutamine can be effectively combined with other supplements, such as protein powders or branched-chain amino acids (BCAAs). This combination can further enhance recovery and support muscle growth. For example, taking L-Glutamine alongside a protein shake post-workout can create a potent recovery blend that provides the necessary amino acids for muscle repair while promoting overall performance. -
Question:
How should I store Optimum Nutrition L-Glutamine capsules?
Answer: Optimum Nutrition L-Glutamine capsules should be stored in a cool, dry place, away from direct sunlight and moisture. Maintaining proper conditions helps preserve potency and shelf-life. Additionally, keeping the capsules tightly sealed in their original container can prevent contamination and ensure you get the full benefits of the supplement every time you take it. -
Question:
Where can I buy Optimum Nutrition L-Glutamine Muscle Recovery Capsules?
Answer: You can buy Optimum Nutrition L-Glutamine Muscle Recovery Capsules from Ubuy in Sri Lanka. Ubuy offers a wide selection of health and fitness supplements, ensuring that you can find the product easily and conveniently, backed by reliable customer service and delivery options. -
Question:
What makes Optimum Nutrition a trusted brand for supplements?
Answer: Optimum Nutrition has established itself as a trusted brand in the supplement industry due to its commitment to quality, innovation, and transparency. With over 30 years of experience, they follow strict manufacturing practices and engage in extensive research to ensure that every product meets the highest standards. Athletes and fitness enthusiasts trust Optimum Nutrition for their proven efficacy, making their products a reliable choice for anyone serious about their fitness goals.
Nutritionist's Take
Optimum Nutrition L-Glutamine Muscle Recovery Capsules provide 1000 mg of L-glutamine per serving, an amino acid that plays a crucial role in muscle recovery, gut health, and immune function. Many nutritionists regard it as beneficial for athletes and active individuals seeking to optimize recovery post-exercise. The product's ingredient quality is generally seen as reliable, given Optimum Nutrition's reputation in the supplement industry. However, potential drawbacks include dependence on supplementation rather than obtaining glutamine through dietary sources like meat, fish, and dairy. Additionally, some consumers may find the capsules inconvenient due to serving size. While it generally fits well within various dietary plans, including for those on a low-carb or high-protein diet, individuals with kidney disorders or other specific health conditions should consult a healthcare provider before use. Overall, this product can be a healthy choice for those needing extra support in recovery, but it’s advised to prioritize a well-rounded diet first.
Optimum Nutrition L-Glutamine 1087705 Editorial Review
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LKR 9698
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Features & Benefits
- 1000mg of pure L-Glutamine per 2 capsules.
- 240 count for extended supply.
- Most abundant amino acid in the body.
- Supports muscle recovery after intense workouts.
- Helps replenish depleted glutamine levels during prolonged exercise.
- Essential for muscle protein development.
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