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Item #:
76115017
Core Exercise | Full Core Workout | Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size -
Item #:
76115017
LKR 15417
Price Details
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*All items will import from US
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Imported from USA store
QTY:
Order now and get it around Sunday, July 05
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What Stands Out
Comprehensive Guide
This full core workout poster provides a complete visualization of exercises, simplifying your strength training routine and ensuring you engage all core muscles effectively.
Online Video Support
Includes access to online video training, ensuring that users can follow along and perfect their technique, enhancing the overall workout experience.
Durable Design
Laminated for longevity, this gym poster withstands wear and tear, making it a reliable workout companion that can easily transition between home and gym settings.
Product Details
- Full core workout poster for home and gym use
- Laminated and durable A1 size wall display
- Includes step-by-step exercise images and clear explanations
- Free access to online video training support via QR code
- Suitable for all fitness levels and customizable to individual goals
- Highly recommended by personal trainers and gym users
| Item Weight | 0.5 lbs (230 grams) |
Who Should Buy?
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Fitness Beginners
Newcomers to fitness can use the poster to learn essential core exercises and improve their strength effectively.
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Home Workout Enthusiasts
Individuals preferring home workouts can utilize this poster for guided core training without needing a personal trainer.
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Visual Learners
Those who learn better through visual aids will benefit from the clear illustrations provided on the laminated poster.
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Advanced Athletes
Experienced fitness enthusiasts may find the content too basic and not challenging enough for their level.
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Limited Space Users
Individuals with minimal workout space may not effectively utilize a large A1 poster for exercise guidance.
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Digital Training Seekers
Users preferring interactive or mobile training apps might not find a physical poster appealing or useful.
Product Description
Core Exercise | Full Core Workout | Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness
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Customer Questions & Answers
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Question:
What are the benefits of using the Core Exercise laminated poster?
Answer: The Core Exercise laminated poster offers numerous benefits, including a clear visual guide to core workouts. It helps users enhance their strength training efficiently by illustrating a variety of exercises aimed at different core muscles. This not only aids in proper form and technique but also motivates users to incorporate consistent training into their routine. Whether in a gym or at home, the poster serves as a durable reference, ensuring you never miss a key exercise in your core routine. -
Question:
Is the online video training support included with the poster?
Answer: Yes, the Core Exercise poster includes online video training support. This feature is an invaluable resource, allowing users to watch demonstrations of each exercise, ensuring proper execution and maximizing effectiveness. The video support supplements the poster, providing step-by-step guidance to enhance understanding and confidence. This is particularly beneficial for beginners looking to establish a strong foundation in core workouts. -
Question:
What size is the Core Exercise poster?
Answer: The Core Exercise poster is sized at 841mm, making it large enough to display detailed illustrations and instructions clearly. This size is ideal for both gym settings and home use, allowing for visibility from a distance. The poster can easily be hung on walls, doors, or any flat surface to serve as a constant workout reference, thereby encouraging regular workouts and improving overall fitness. -
Question:
Can the exercises on the poster be done at home?
Answer: Absolutely! The exercises depicted on the Core Exercise poster are designed to be performed at home or in the gym, requiring minimal to no equipment. This flexibility allows users to incorporate core workouts into their daily routines, regardless of their location. Many exercises can be done using just body weight, ensuring accessibility for all fitness levels, from beginners to advanced athletes. -
Question:
What types of exercises are included in the poster?
Answer: The Core Exercise poster features a wide range of exercises targeting various core muscles. These include planks, crunches, leg raises, and stability ball exercises, among others. Each exercise is clearly illustrated and accompanied by essential tips, making it easy for users to understand how to perform them correctly. This diversity ensures a comprehensive core training regimen that can keep users engaged and challenged. -
Question:
Is the poster durable and suitable for intense workout environments?
Answer: Yes, the Core Exercise poster is laminated, making it highly durable and resistant to wear and tear in intense workout environments. The lamination protects it from sweat, stains, and tears, ensuring longevity even in high-traffic areas like gyms. Users can feel confident using it regularly without worrying about damage, making it an ideal addition to any workout space. -
Question:
How does using the poster improve my strength training?
Answer: Using the Core Exercise poster can significantly enhance your strength training by providing focused and structured core workouts. A strong core is crucial for overall strength, stability, and injury prevention, impacting other exercises and sports performance. By following the poster, you can develop a solid core foundation, which translates into better performance in various physical activities, whether it’s weightlifting or sports. -
Question:
Where can I find modifications for the exercises if I'm a beginner?
Answer: The Core Exercise poster is designed to be user-friendly, catering to various fitness levels, including beginners. While the poster itself provides a comprehensive set of exercises marked with instructions, the accompanying online video training support may offer modifications and alternatives to suit different capabilities. Beginners can utilize these resources to adapt the workout intensity and progressively build their strength. -
Question:
What materials are recommended for hanging the poster?
Answer: For optimal display conditions, it’s recommended to hang the Core Exercise poster using adhesive wall hooks or poster putty, which can easily accommodate its laminated finish. Alternatively, using framing solutions or clipboards allows for easy swapping if desired. Proper mounting ensures visibility and durability, helping your workouts remain organized and easily accessible. -
Question:
Where can I buy the Core Exercise poster?
Answer: You can buy the Core Exercise | Full Core Workout laminated poster on Ubuy. Ubuy provides a convenient online shopping experience with a focus on fitness and exercise equipment. They stock this product, ensuring you get the poster along with the online video training support to complement your workout routine. Check their website for availability and specific details.
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- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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LKR 15417
Order now and get it around Sunday, July 05
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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