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Item #:
54658942
Palace Learning 4 Pack - Dumbbell Barbell Bodyweight Workouts - Muscle Set of 4 Laminated Charts 18 x 24
Item #:
54658942
LKR 6872
Price Details
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Imported from USA store
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Order now and get it around Tuesday, July 28
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What Stands Out
Comprehensive Training
Includes diverse workout charts for dumbbell, barbell, bodyweight, and muscle training, giving users a full-spectrum workout guide for varied routines.
Durable Material
Laminated charts resistant to wear and tear, ensuring longevity and usability in any workout environment, perfect for both home gyms and commercial settings.
Large Format
Each chart measures 18” x 24”, providing clear and visible instructions during workouts, making it easier to follow along and stay motivated.
Product Details
| Item Weight | 2 lbs (910 grams) |
Who Should Buy?
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Fitness Beginners
Ideal for beginners looking for clear workout guidance and structure to start their fitness journey effectively.
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Home Gym Users
Perfect for those with limited space who want comprehensive workout options using minimal equipment at home.
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Visual Learners
Excellent for visual learners who benefit from step-by-step guides displayed in a large, easy-to-read format.
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Advanced Lifters
Not suitable for experienced lifters who require specialized routines or advanced techniques beyond basic charts.
Product Description
Palace Learning 4 Pack - Dumbbell Barbell Bodyweight Workouts - Muscle Set of 4 Laminated Charts 18 x 24
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is included in the Palace Learning 4 Pack workout charts?
Answer: The Palace Learning 4 Pack includes four laminated workout charts: Dumbbell Workouts, Barbell Workouts, Bodyweight Workouts, and Muscle Anatomy. Each chart measures 18” x 24” and provides clear, visual guides designed for various fitness levels. These charts illustrate exercises, proper form, and muscle engagement, making it easier for users to follow along. They're perfect for home gyms, fitness studios, or even for quick reference at the gym, ensuring you never lose track of your workout routine. -
Question:
Are the workout charts suitable for beginners?
Answer: Yes, the Palace Learning workout charts are designed to accommodate all fitness levels, including beginners. Each chart visually demonstrates exercises, helping users understand the required movements without the intimidation factor often found in gym settings. With step-by-step illustrations and straightforward instructions, beginners can follow along to build their confidence and gradually enhance their strength and fitness skills through structured routines. -
Question:
How can I utilize the muscle anatomy chart effectively?
Answer: The Muscle Anatomy chart included in the Palace Learning 4 Pack is an excellent resource for understanding how different exercises target various muscle groups. Use it to identify which muscles are engaged during specific workouts, helping you to customize your routine for balanced development. This knowledge enhances your exercise effectiveness and informs your choices, making it ideal for crafting personalized workout plans aimed at your fitness goals. -
Question:
Can I use these charts in a group fitness setting?
Answer: Absolutely! The Palace Learning workout charts are perfect for group fitness settings, as they visually communicate exercises that everyone can follow. Place them on the walls or stations around your gym or studio for clear guidance. They help instructors demonstrate routines effectively while ensuring participants maintain proper form, thereby fostering a more engaging and educational fitness experience for everyone involved. -
Question:
What materials are the charts made of?
Answer: The workout charts in the Palace Learning 4 Pack are laminated, ensuring durability and resistance to wear and tear. This laminate finish protects the charts from moisture and staining, making them ideal for use in various environments, whether at home or in a gym. The high-quality materials also make cleaning easy, allowing you to maintain hygiene while utilizing these resources in your workout routine. -
Question:
How should I store the workout charts?
Answer: To maintain the condition of your Palace Learning workout charts, store them flat in a dry area when not in use. If you have limited space, rolling the charts can prevent creases, but ensure they're kept away from moisture. Proper storage will prolong their lifespan and keep them looking new, ensuring you always have access to useful workout references whenever you need them. -
Question:
Can I incorporate these charts into my personal training sessions?
Answer: Yes, personal trainers can benefit greatly from using the Palace Learning workout charts during sessions. They serve as excellent visual aids to guide clients through exercises, ensuring that both trainer and client maintain focus on form and technique. These charts also allow trainers to quickly introduce a variety of exercises, keeping sessions engaging and effective, making them a valuable tool for any personal training regimen. -
Question:
Are the exercises on these charts effective for building muscle?
Answer: Yes, the exercises presented in the Palace Learning workout charts are effective for muscle building and strength development. The charts include various resistance training movements targeting different muscle groups, allowing users to maximize their workout efficiency. Incorporating these structured routines into your fitness plan can lead to significant gains in muscle strength and size, making them a solid choice for those focused on muscle building. -
Question:
Is there a digital version of these charts available?
Answer: Currently, the Palace Learning 4 Pack operates as a physical workout chart set, focusing on providing a tactile, easy-to-reference tool during workouts. While there’s no digital version available, the laminated format ensures durability and usability in numerous environments. This physical format allows users to engage with the material directly, making it a practical alternative to digital resources that may require devices or internet access. -
Question:
Where can I buy the Palace Learning 4 Pack workout charts?
Answer: You can purchase the Palace Learning 4 Pack - Dumbbell Workouts + Barbell Workouts + Bodyweight Workouts + Muscle - Set of 4 Workout Charts from Ubuy in Sri Lanka. Ubuy offers a reliable shopping experience with various shipping options and user-friendly navigation to help you complete your order effortlessly.
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LKR 6872
Order now and get it around Tuesday, July 28
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Includes dumbbell, barbell, bodyweight, and muscle workout charts
- Laminated for added durability
- Tear resistant
- Made in USA
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